With bamboo being the fastest-growing plant on the planet, it has become more popular for everyday items such as sheets for your bed.
Bamboo is a durable material that is also environmentally friendly. These are just a few reasons why it is a smart move to invest in bamboo sheets. We have put together this article to share how bamboo sheets will improve your sleep quality. Read on to learn the ins and outs of bamboo sheets and you might want to change your bedsheets.
Naturally, bamboo fibers are moisture-wicking and breathable. This means that the material will help keep your skin dry and cool while you are sleeping. Those that tend to sleep hot, will really benefit from not dealing with night sweats when they are cuddled or wrapped up in bamboo sheets vs cotton sheets.
Everyone naturally releases heat while they are sleeping, although some release more than others. This leads to sweating because it is the body’s response to cooling down. With cotton bedsheets this moisture is trapped, making it hard for the skin to breathe and it leads to uncomfortable sleeping and overheating.
Even on chilly nights, the same fibers that are naturally thermoregulatory will keep the warm air between your bedding and yourself allowing you to have a cozy warm sleep environment. Instead of your body having to work hard to keep your skin cool or warm, your sheets will help with this.
People that have sensitive skin or allergies are better off with bamboo bedding because it is naturally hypoallergenic. The fibers in bamboo are resistant to allergens and also resistant to bacteria.
These fibers will help reduce the risk of waking up with any skin irritations and with allergies. The team behind BambooHarbor.com will help you avoid dealing with dust mites and indoor allergies. Our top recommendation is to pair your bedsheets with a mattress that is also hypoallergenic.
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One of the most sustainable bedding options is bamboo sheets. They are sustainable because as we mentioned before, bamboo grows extremely fast. The plant reaches maturity in as little as 3 years.
Growing this quickly means that a large amount of bamboo produced in a short time reduces the environmental impact of the production process. Cotton, on the other hand, requires using plenty of water to help the plants grow and they require other resources as well.
Bamboo doesn’t need pesticides or herbicides and they also do not require as much water as cotton. This makes bamboo more eco-friendly as well because the chemicals released into the environment are reduced.
Bamboo fibers are naturally strong and they resist tearing. This means that the sheets will last you for years without you having to worry about them losing their comfort or softness. Bamboo fibers are long and thin, so they are the perfect bedding material.
Over time, the fiber strands have the ability to still maintain their strength and shape. Bamboo bedsheets are also resistant to fading and staining. The reason is that the material itself is unabsorbent. Meaning that the sheets won’t absorb natural oils from your skin that cause discoloration in bedsheets. If you want sheets that maintain their color after many washes, bamboo bedding is the right choice.
The antimicrobial properties (known as bamboo kun) in bamboo also help repel odors. The bamboo kun also helps prevent mold, bacteria growth, and odor-causing microorganisms. Its moisture-wicking properties we mentioned earlier also help keep your bedding dry.
Bamboo fibers also have what’s known as a hygroscopic nature. This also allows the sheets to absorb and release moisture. The ability to do this plays an important role in resisting stinky smells because the growth of bacteria is inhibited.
A good night’s sleep depends on how comfortable your sheets are. The more comfortable you are the easier it is to drift into sleep. Bamboo fibers are naturally softer than cotton fibers, making them more comfortable naturally.
The fibers are known for their silky and smooth texture. Many people describe them as feeling like cashmere or butter. The sheets will drape over your skin like satin and silk but without the price tag of silk.
Instead of course and scratchy sheets, bamboo sheets will give you smoothness while you are sleeping. This equates to a more relaxed mind and body.
If you have been battling breakouts or acne, then bamboo sheets might be a better choice for you. Because bamboo fibers are naturally antibacterial and antimicrobial, they are great for congested skin and for acne.
Not only should you change your sheets often but also opt for antimicrobial sheets and sheets without chemicals. Organic bamboo bedding does not have any chemical treatments because the bamboo plant doesn’t require any chemical fertilizers or pesticides to grow. Traditional cotton sheets are treated with harsh chemicals, dyes, and synthetics.
Chemicals on your skin can cause breakouts and allergies. If you are dealing with a skin condition such as eczema your skin will be less irritated with bamboo sheets. Those that battle athletes’ feet will also notice a difference in their feet. Athlete’s foot is a fungal infection that with antibacterial fibers can be cured or the symptoms such as itchy feet can be lessened. In the end, bamboo sheets are a much better option for clear skin.
As you can see, there are plenty of benefits to investing in bamboo sheets. If you are looking to improve your quality of sleep, bamboo is the way to go. Especially when you keep in mind that sleep has plenty of lasting benefits on your mental, physical, and emotional well-being.
After you buy your sheets, make sure you thoroughly read the best way to wash and dry your sheets so that they will last you a while. Usually, you want to wash your bamboo sheets in cold water and hang them to dry vs drying them in the dryer. We hope you enjoy your next set of brand-new bamboo bedsheets!
